Neera, also called palm nectar, is a sap extracted from the inflorescence of various species of coconut palm , high in nutrititional value. Neera and its value added products are widely consumed in India, Philippines,Sri Lanka, Africa, Malaysia, Indonesia, Thailand, and Myanmar
It is a wholesome drink good for improving general health. It can be given as a supplement for iron and vitamin deficiency. Clinical studies also suggest that it is useful in medical applications for asthma, tuberculosis, bronchial suffocation and piles. It also helps in facilitating better digestion, clear urination and prevents jaundice. Neera contains high amount of glutamic acid which is the amino acid used by the body to build proteins. It is high in inositol which is beneficial for the treatment of eye abnormalities, eczema etc.
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